This Salomon Running TV Special features mountain runner Ricky Gates as he travels "on the road" to explore the trails. Gates epitomizes the concept of the adventure workout while living a life of adventure. Enjoy the full 18-minute version of the documentary. And then go out and run! … [Read more...] about Running for Adventure
Trails
Long Run Hydration Strategies
The Logistics of a Long Run When Aid is Mandatory Thanks to bike jerseys with pockets and bikes with water bottle cages, staying hydrated and fueled during long bike rides tends to be a fairly straightforward task. In contrast, figuring out how to stay hydrated and fueled during long runs always seems to be a challenge. Below are the pros and cons of a few long … [Read more...] about Long Run Hydration Strategies
Tips for High Altitude Trail Running
Reach New Heights with a Smart Race Strategy There’s nothing quite like running on mountain trails to experience the freedom of running and the breathtaking beauty of the world. And racing on high altitude trails adds a whole new dimension to the competitive challenge of running, dishing out steep ascents and elevation gains that are rarely found in tamer road … [Read more...] about Tips for High Altitude Trail Running