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Endurance Training for Triathlon & Trails

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Athlete Questionnaire

Athlete Questionnaire

For coaching or custom training plans, begin by filling out this athlete questionnaire.
  • Looking a few years or more down the road, what do you want to accomplish?
  • Looking at your upcoming season, what do you want to accomplish?
  • If you know specific events, include dates/distances and rank them as follows: A = most important; B = less important; C = training race (more information). If you don't know specific events, just give an idea of the type of events you want to do.
  • For example: Did you compete in sports when you were younger? Have you exercised regularly as an adult? How many years, if any, have you been involved in endurance sports?
  • If more than one day works, you can name more than one.
  • If more than one day works, you can name more than one. Write NA if you are not training for cycling events.
  • If more than one day works, you can name more than one. Write NA if you are not training for bike/run events.
  • For example: What is your strongest discipline (swimming, biking, running)? Do you do better when you go long (endurance) or go fast (speed)?
  • For example: What is your weakest discipline (swimming, biking, running)? Do you find it harder when you go long (endurance) or go fast (speed)?
  • Please list (in order of importance) at least three or more factors that motivate you. Some motivating factors: • Competition with others and race results • Recognition of my accomplishments by others • Testing and pushing my personal limits • Staying fit and healthy • Losing weight or getting in shape • Social time with friends • Being part of a community with shared interests • Spending time outdoors • Being a role model for my kids or others • Being mentally prepared for the day • Maintaining quality of life as I get older • Opportunity for personal growth
  • For example, Timex Ironman watch, Garmin 920XT, Garmin Fenix 3.
  • Consider anything that might impact your training or help your coach better understand your training constraints, motivations, objectives, etc.
  • Download, read, and sign the Physical Activity Readiness Questionnaire (PAR-Q). Then upload your signed and dated PAR-Q.
    Accepted file types: jpg, gif, png, pdf.
  • Download, read, and sign the Acknowledgement, Waiver and Release from Liability (AWRL). Then upload your signed and dated AWRL.
    Accepted file types: jpg, gif, png, pdf.
  • Please list the name and contact information for an emergency contact.
  • For example: Google search, TrainingPeaks referral, TrainingPeaks article, friend referral, Amazon book page.
  • This field is for validation purposes and should be left unchanged.
Save and Continue Later

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